Basic equipment used in archery-diagrams Equipment & costs Basic steps in archery-essentials covered at first lesson Warm up exercises JOAD scores required for awards Appropriate Clothing Inclement Weather NAA membership Other exercise Links: Back exercises Chest exercises

Archery Warm-Up exercises Beginner Archery Classes Portable Archery lessons Group Archery Classes Coaching & Teaching Private Archery Lessons "Try It" Archery sessions Open Practice Sessions Archery Programs for schools and colleges.

Archery Training Programs: Youth :

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Archery lessons for children JOAD (Junior Olympic Archery Development Program) NAA

Archery lessons for Adults Adult Training Program (18+); NAA

Adult:

Beginner/ refesher archery classes; Ongoing practice sessions

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Archery Warm-Up exercises Beginner Archery Classes Portable Archery lessons Group Archery Classes Coaching & Teaching Private Archery Lessons "Try It" Archery sessions Open Practice Sessions Archery Programs for schools and colleges.

Each stretch is held for slow count of 5-5. Perform each stretch three times. Stretches should never be painful; if they are you possibly are stretching too far.

Below with Thera-Band

You can also use a towel to gently tug at each arm.

Basic equipment used in archery-diagrams Equipment & costs Basic steps in archery-essentials covered at first lesson Warm up exercises JOAD scores required for awards Appropriate Clothing Inclement Weather NAA membership Other exercise Links: Back exercises Chest exercises